Most of the exercise machines are flawed in multiple ways, so the free weight alternatives are a better alternative anyway.Īt Strong Home Gym we will always give you the very best advice based on evidence, not opinion. In a home gym you won’t always have the space and budget to include every machine available, but that doesn’t mean your training has to be limited. The exercises here won’t just give you new ideas, they’ll also improve your strength and athleticism compared to a hack squat. The hack squat is an exercise that remains popular in gyms around the world, but I hope in this article I’ve helped you to understand both its limitations and how it can be replicated easily. Hack squat alternatives – the bottom line If you want to consider buying a squat machine or a hack squat machine, our in-depth best squat machine and best hack squat machine buying guides will defo come in handy.
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